7 Reasons Why You Should Join the Gym
You think “I am a woman! I do not need biceps! I would rather join a yoga class than the gym!!” and more often than not, you do exactly that! But joining the gym has many benefits. Listed here are some reasons why you should join a gym!
1. To get in shape
Nothing gets body in shape faster than cardio, and calculated weight training. While training in a gym, you can chalk out a plan with your trainer for the kind of body you want, and then work accordingly on the treadmill, or with free weights, or on the floor.
2. To meet good guys
What better place to meet hot guys?! Jokes apart, seriously, while working out in the gym, you can meet guys without any pretense. Everyone acts in the gym exactly the way they are, so you would get to meet who the guys really are! And the fact that sooner or later they would get hotter is a bonus!
3. To have great muscle quality
The kind of muscle quality that you develop with an overall balanced workout in a gym is great! You will have no “jiggly” fats, and it would be neither hard nor soft; just perfect.
4. To develop strength – both mental and physical
The strength and stamina you develop while working out in a gym will add to your sense of being a strong woman. Being physically strong will transcend to the mental framework.