7 Easy Ways to Control Your Shopping Addiction

7 Easy Ways to Control Your Shopping Addiction

Do you often end up buying things that you do not need or cannot afford? Is it that you try not to shop but find it difficult to control? If yes, then probably you are addicted to shopping. A shopping addict constantly feels an urge to shop and spend more than necessary. Compulsive shopping can have a severe impact on an individual’s life, if not controlled on time. Here are some of the tips that will help you combat your shopping addiction.

1. Recognize your problem

This is one of the most important and effective ways to overcome your shopping addiction. Unless you acknowledge you have a problem, you may not be able to solve it. Usually, spending problem is deeply rooted in your emotions. You need to find out the real cause and accordingly solve your shopping addiction.

2. Avoid shopping advertisements

Shopping from the comfort of your home is very easy and tempting. Product marketers try making things all the more lucrative by offering special services and discounts to tempt you into buying their products.

3. Get rid of your credit cards

Credit cards target Shopaholics who can go to any extent for shopping. By clearing your shopping obstacles, they offer easy money to you in order to mint on the high interest rates that they charge you for. Credit cards make you feel you can buy anything and everything, but in reality you are not using your own money and instead ending up paying huge interest which worsens your spending habit even more.

4. Think before shopping

The moment you feel like swiping your card to buy something, try stepping back and think about the product you are buying. Question yourself if you really need what you are buying. This will help you to realize that you are indulging in wrong expenses.

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1 Response

  1. Lena says:

    I think another important step in overcoming this addiction is understanding what causes this issue for you, I recently read another blog that shed some light on this http://www.psychalive.org/2013/04/understanding-compulsive-shopping/

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