6 Ways to Make Your Hair Look Younger and Healthier
You do so many things to keep your skin young and healthy! What about your hair? Do you know that your hair can actually look older than your age? It is important to take care of your hair in the same way as you do it for your skin. Some simple ways can help to keep your hair healthy and younger, read on.
1. Have the right diet
Keep your hair healthy by having the right diet. Foods can directly affect hair health by making them shinier. Include lots of green veggies and protein rich foods in the diet. Foods like broccoli and kale can help to maintain your hair health. Protein rich foods like soy products can maintain the shine on hair. Also, include foods that are rich in natural vitamins and biotin. Foods rich in zinc prevent various hair problems like hair fall and dandruff.
2. Choose the right products
Hair products can damage your hair or make them healthier. It all depends on your choice of products. Use of shampoos with chemicals can cause damage to the roots of hair. Chemical in shampoos and conditioners can also cause damage to the hair texture and make them look dull. Choose the right shampoo for hair. If possible, choose natural products to prevent hair damage.
3. Don’t overdo styling
Agreed, there are ‘n’ number of styling products that can make you look good. But, what about the internal damage those products do to hair? Styling tools like hair straightener and curler should be used only if required. If you use a styling tool regularly, then be prepared for hair damage. Regular use of styling tools can also make your hair look old over the period of time.