6 Ways to Make Hair Thicker
You may have thin hair naturally or it may be the result of excessive hair fall and lack of nutrients. However, thicker hair can be obtained easily by following proper hair care methods and also by adding some food products which promote hair growth and volume. Here are six simple ways to make your hair thicker:
1. Eat plenty of foods rich in Vitamin B and iron
Vitamin B and iron prevents hair fall and promotes hair growth. Thus to attain lustrous locks, consume food rich in vitamin B and iron. Vegetables, nuts, fruits and brown rice are good sources of vitamin B while pork, beef, poultry, fish and green leafy vegetables are sources of iron.
2. Massage your scalp
Regularly massaging your scalp using your fingertips increases blood circulation to your scalp and promotes hair growth.
3. Use essential oils
Essential oils like chamomile, rosemary, lavender, thyme, cedarwood and geranium helps in thickening hair follicles. You can use these essential oils to massage your scalp or you can add few drops of any of these oils into your shampoo or even into conditioners while washing your hair.
