6 Tips on How to Stop Being a People Pleaser
Do you have the habit of always keeping everyone happy? Would you walk over your own happiness just so that you can please someone else? These are signs of being a people pleaser. If you are one, read about a few tips which will help you to stop being a people pleaser.
1. Say no when you don’t want to do something
One of the first things that you must inculcate in yourself is the confidence of saying no to someone when you don’t want to do something that they want you to. It could be a refusal to go to a party or refusing to agree to something that you actually disagree with. Stop thinking about how other people will feel if you refuse. Instead, start thinking about what you want and safeguard your own interests.
2. Be yourself
If you want to stop being a people pleaser, quit trying to be a person that you are not. The minute you try to be someone else to fit in a group or keep others happy, you will start eroding your real personality. Be yourself all the time, whether other people like it or not. Act, react, think, talk and do things the way they would come naturally to you.
3. Find friends who like you for what you are
When you feel the need to please people, it means that they don’t value who you really are. Don’t try to be a part of a social circle that doesn’t want to accept you with your natural personality. They may not be worth your time and effort. Instead, make friends who like you for what you are. Be with people who don’t expect you to please them by camouflaging your real personality.