6 Reasons to Learn Krav Maga

4. It is a good form of exercise

Krav Maga involves strikes, arm twists, blows, punches and aggressive moves. If you learn Krav Maga at a gym or in a special class, you are likely to receive training which will exhaust you physically. This art form is not all just about walking on a treadmill for ten minutes or doing stretches, it is about using force and pressure on another person. This will ensure that you knock off more calories than you generally would at the gym.

5. Have something to show off

What are the kinds of hobbies that you generally see people taking up? It usually includes reading, swimming, playing a sport, learning a language or an instrument. If you want to do something different and stand out from the crowd, you should try Krav Maga. This art form has still not gained as much popularity as boxing or wrestling. So you may get surprising reactions when you tell people that you are learning Krav Maga.

6. Get certification

You can get a certificate for learning Krav Maga. This is similar to the accreditation and certification you get after completing levels of Judo, Karate or Taekwondo. There are many specialized gyms, independent instructors and training centers offering certified courses in Krav Maga.

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TAGS: arm twists, blows, certification, More