6 Delicious Salad Toppings
4. Grilled or baked fish
Fish is considered a rich source of essential omega 3 fatty acids and proteins, while being low on fat content. A piece of grilled or baked fish also makes the salad filling.
5. Hummus
Made with boiled chickpeas, and infused with flavors of fresh herbs and olive oil, this lip-smacking spread is low in calorie count, and can used as a salad topping.
6. Fresh fruits
You can also pick any favorite fruit of your choice, and top it up on your salad. Fruits such as apples, raspberries, strawberries, melons, pineapples are good fruit options to use.
The key to choosing a healthy salad topping is a low calorie count, and high nutritional value. You can experiment with various ingredients and customize your own salad topping; some research on the nutritional value of the ingredient always helps.
