6 Benefits of Yogurt For Hair

4. Deals with frizzy hair and split ends

Yogurt is quite helpful against split ends largely because of the nourishment it provides. Mixing yogurt with mashed papaya to get a smooth consistency and then applying to the hair can help avoid split ends in the long run.

5. Fights dandruff

There are many different kinds of pastes that have yogurt and are effective against dandruff and itchy scalps. Yogurt and lemon juice is a good combination that can be applied to the hair to get rid of dandruff. A mix of black pepper powder and curd, rubbed on the scalp is also helpful against dandruff. Yogurt can also be used along with fenugreek seeds soaked overnight. This can be used to get rid of dandruff. You have to pay attention to the time for which you leave the paste on your hair. Also it is important to whisk or blend the mixture well for a consistency that makes it a rich paste.

6. Adds to the luster and growth of hair

There are many ways in which yogurt helps the body. That is because it contains different types of elements such as Zinc, Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin B12. Friendly bacteria deposits and lactic acid also make yogurt extremely beneficial. Yogurt is mixed with several different kinds of ingredients for different effects. It is mixed with honey, egg, orange juice or lemon juice for maximum benefits. Massaging the hair with yogurt by adding other ingredients or even otherwise can give you long-lasting benefits which include cleansing, hair growth, smoothening and adding luster, benefits that a lot of chemical products promise but do not offer without damaging the hair in any way. Yogurt is also part of a good diet, and hence helps to make you internally stronger, that is important for your hair and your skin.

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