Top 5 Benefits Of Lemon Juice

4. Lemon for healthy body

Lemon is not just a natural way to reduce weight, increase bodily metabolism, cleanse deposited carbohydrates, it also helps in preventing diabetes and atherosclerosis. It improves the working of your liver by strengthening the liver enzymes. It can also fix oxygen and calcium in the liver which further helps in the smooth functioning of the liver. Lemon juice, diluted with water, when used for gargling can help to cure sore throat. It’s one effective fruit in curing scurvy, asthma, cold, heat burns, etc.

5. Lemon juice for pregnant women

Lemon juice diluted with water can be very beneficial for pregnant women by helping in healthy development of the fetus’ bones, brain and nerves.

All such qualities of lemon makes it one of the most inexpensive fruit that helps to keep you fit, fine and going for long.

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