5 Juices for Weight Loss

4. Pear juice

If you drink a glass of fresh pear juice daily, it can work as a catalyst for easy weight loss. Pears are packed with vitamins, minerals, potassium, magnesium and phosphorus, which work great at aiding in weight loss.

5. Carrot juice

Another powerful vegetable that helps in weight loss is carrot. Rich source of vitamin A, carrots are also rich in magnesium, calcium, potassium and carotene. Carrots improve your immune system and help you lose weight quickly. The amount of iron in carrot juice can increase the oxygen carrying capacity of the body, thus helping you do more workouts to lose weight.

If you are serious about shedding some weight or want to take a healthy route, consume these healthy juices daily for quick and best results.

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TAGS: apples, carrot, diet advice, More