5 Great Exercises to Get Rid of Double Chin

4. Exercise number four

The next simple technique that we have for you is called the chin slap. As the name suggests, slowly and gently slap underneath your chin using the back of your hand. Build up speed gradually and do this for two minutes, twice or thrice a day.

5. Exercise number five

This final technique is called the chin lift. You need to keep your spine erect during this exercise. You can either do it while standing or while sitting. Tilt your head backwards to look at the ceiling. Now, pucker your lips as if you wished to kiss the roof. You can keep your lips puckered for 5 to 6 seconds and repeat this exercise 5 to 10 times at a stretch.

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