5 Best Summer Foods For Weight Loss
4 Salad
Salads are rich in various essential nutrients, low on fat and fill your stomach too, apart from helping in burning calories in your body.
5. Fruit based desserts
A meal followed by a dessert is complete in itself. Fruit based desserts help in cooling down body temperature in summers and is easily palatable. Include a fruit dessert in your diet chart. It is a favorable alternative to satisfy your taste buds and your craving sweet tooth.
