4 Healthy Alcoholic Drinks
What comes to your mind when we say “healthy alcoholic drinks”? Most people would think, “how could alcohol be healthy” Right? But, there are some alcoholic drinks which can be termed healthy, because they have some health benefits related to them. Enlisted below are such healthy alcoholic drinks, read on.
1. Red wine
Red wine has many nutritional benefits. It is high in iron content and is good in source of magnesium and potassium, which is good for bone health. Red wine is rich in flavonoids. This helps to lower the bad cholesterol level of the body. That in turn prevents blood clots and heart attack. Therefore, red wine is actually healthy for your heart. Red wine has about 100 calories, which is decent. Have a glass of red wine and stay healthy.
A recent survey has proved that beer is a healthy drink if taken in moderate quantity. Beer might help to prevent kidney stones. It helps to boost bone health in women. Small or moderate amount of beer helps to reduce the risk of heart diseases. It is also good for women who suffer from high blood pressure. Beer is also rich in antioxidants, which helps in the process of digestion. Having a small glass of beer is not going to hurt you.