4 Best Ways to Lose Pregnancy Weight

3. Evening walks

Take your little one for strolls right after his/her afternoon nap and feed. This will give you a chance to walk and spend time in fresh air. Practice this for an hour at least 6 days a week.

4. Take care of your little one

Breast feed your kid, as it is said to burn up to 500 calories a day. Also don’t keep a help or nanny for your toddler, you can burn a lot of calories by daily chores, playing with your kid, running after your baby and managing the house at the same time.

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