Monthly Archive: June 2014

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10 Colorful Foods You should Add to Your Diet

Did you know that very often, the color of a certain food item could help you determine its nutritional value? Nature has interesting ways of amazing us, indeed! Depending on the nutrients, different foods...

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5 Beauty Myths Which are Actually True

Since childhood, our mothers, grandmothers, friends and relatives have all filled us up with so much information on how to look beautiful, and what all to do or avoid in order to get a...

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7 Reasons Why You should Eat Less Salt

Can you imagine downing foods without any seasoning in them? Salt is so essential to keep our taste buds salivating for more delectable stuff but overdoing it is extremely harmful and can result in...

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4 Benefits of Tomato for Skin

The luscious tomato has been part of our diet for so long that many of us are guilty of consuming them without really knowing about the various benefits it has to offer us. The...

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Top 10 Healthiest Foods for Your Kids

Making children eat healthy food is quite a task for all mothers. With the rising popularity of food chains that offer burgers, pizzas and other forms of junk foods, kids are getting addicted to...

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7 Ways to Live a More Meaningful Life

The meaning of life is elusive. Those who claim to have found it may have just stumbled upon the tip of an enormous iceberg. But maybe humanity was never supposed to know the meaning...

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10 Rare Super Foods to Boost Your Health

What differentiates super foods from regular foods is the fact that they have more beneficial qualities for the human body. They have more nutrients, help in curing a variety of diseases, and are also...