20 Reasons You must Always Keep Smiling
11. It boosts your immune system
If you keep smiling all the time, then your body will feel more relaxed and this will help your immune system to work better.
12. It helps remove stress
When you smile, the body releases endorphins. This positive shift in your mood makes you feel better and helps release stress.
13. It is better than a frown
One of the most obvious reasons to keep smiling is that it is a much better option frowning.
14. It is a sign of confidence
No matter how uncomfortable you are in a given situation, having a smile on your face will help you come across as a confident person.
15. It makes you more sociable
When you smile, it makes you look more outgoing and friendly. It is a sign that you are not too arrogant or snobbish.
16. It lowers your blood pressure
When you smile, it considerably lowers your blood pressure. It can thus be a great prescription for those suffering from high blood pressure.
17. It makes you look younger
Smiling can be a great way to delay the aging process. It lifts your face and makes you look younger.
18. It can lead to laughter
They say laughter is the best medicine and what better way to get started than to smile!
19. It makes the world seem like a better place
You do not need alcohol or drugs to make things look a little less complicated. Just smile and see the change!
20. It just makes you feel good
Have you ever smiled and not felt good? Go ahead, try it!
