15 Best Ways to Improve Your Mood

9. Help people

Help others without reason and you would really feel good. If you are irritated, simply help others and forget all your tension.

10. Read a joke

Feel happy to change your mood in minutes. Read a comic book or a funny blog. Or, follow the funny tweet page on twitter. It will make you laugh in seconds.

11. Call your friend

Simply call your friend to talk to her. You will feel much better. Start chatting with your friend to uplift your mood.

12. Take a shower

You heard it right! Take a hot shower; this will help to change your mood in minutes. You will feel naturally refreshed and relaxed.

13. Get yourself a pet

Pets always help you to forget all your stress in life. Get yourself a pet, a cat, dog, bird or even a turtle. Play with your pet and forget your stress.

14. Play a game

When you are too irritated, simply start playing a game. It could be a crossword in your local newspaper page or any online computer game.

15. Forget stress

Stay away from stress and you will always remain happy in life. Stress causes mood swings, so do keep smiling all the time.

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TAGS: break, Cleaning, de-stress, More