11 Super Healthy Foods To Make You Look Gorgeous
Eating a well-balanced and nutritious diet keeps you healthy and glowing. However, there are certain special foods which are loaded with many nutrients and antioxidants that especially help you in looking gorgeous and beautiful. So here’s a list of 11 such super foods; go ahead and indulge in them to look absolutely stunning.
1. Plain yogurt
Besides being a great food during dieting, it also provides you with a good serving of important nutrients like protein and calcium. So add yogurt to your daily diet and get glowing skin. It’s also good for detoxification.
2. Green tea
Green tea is a nutritionally rich refreshing drink for your body. It provides you with a very good amount of antioxidants that fight the free radicals and thus help prevent skin damage and premature aging.
3. Lemon
Lemon juice is a great detoxifier for your body and leaves you feeling energetic and rejuvenated.
4. Strawberries
Besides being delicious, strawberries are also rich in Vitamin C and antioxidants. So go ahead and munch on some fresh strawberries for that great skin!
5. Blueberries
This delicious fruit is loaded with antioxidants which help you in your fight against premature aging.
6. Oysters
Oysters are known to be a good natural source of zinc which is vital for good health of your nails, eyes and hair.
